This morning I headed out into the Basingstoke drizzle with no idea of what I wanted to do.
As I trotted around I remembered that with Chineham Park Running Club we use Air Products Hill in Chineham Business Park to do hill repeat sessions.
So as I was approaching this section of road I decided to have a go at doing my own type of hybrid run.
Up fast, walk down, repeat.
I have to say I really enjoyed it, hence this blog post title.
I’d forgotten just how much you can enjoy blasting along like a kid driving your arms as fast as you can to reach an imaginary finish line.
I think I will do this sort of thing more often as it actually fits in with my mindful philosophy of doing what feels good.